Choose Your Pricing Plan

Best Value
Block of 16, 1-1 S&C/PT Sessions
560£
1-1 coached S&C program booked in a block of 16 saves a total of £112 across the course. *When booking a block of sessions I will contact you directly to book these sessions into the calendar.
Valid for 6 months
- 1-1 S&C Sessions (Block of 16)
Block of 8, 1-1 S&C/PT Sessions
300£
Block of 8: £300 (£37.50 a session) saving of £36 if purchased individually. *When booking a block of sessions I will contact you directly to book these sessions into the calendar.
Valid for 6 months
- Block of 8, 1-1 Coached S&C Sessions.
6 Session Youth S&C Pack
120£
Athletic Foundations small group sessions are designed for youth athletes who also enjoy the social side to training and enjoy the motivation and competitive edge that comes with group training.
- FUNdamental Youth Group Session
1-1 S&C Session
42£
Personalized plan and weekly training. This option is for 1 session. Please see the packages for discounts on bulk bookings.
- 1-1 Coached S&C Session
- Personal program based on the athletes needs.
6 x Team S&C Sessions
240£
The Athletic Foundations team s&c sessions can be completed at our base gym (BGS School) or we can come to your training base. These sessions are designed for sports teams; no matter the size.
Valid for 6 months
- Team S&C Sessions
12 x Team S&C Sessions
480£
The Athletic Foundations team s&c sessions can be completed at our base gym (BGS School) or we can come to your training base. These sessions are designed for sports teams; no matter the size.
Valid for 12 months
- Team S&C Sessions