About
Gym based sessions per week: 2-3* Access to training app with messaging service *Adaptable based on individual requirements. The GPP remote standard plan offers access to 2-3 gym-based sessions per week. These sessions will be implemented in phases and emphasising either strength, power, speed or endurance, depending on the athletes’ requirements and time of year in their training cycle.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Remote STANDARD S&C Plan, £66.00/month