About
The AF remote PRO plan is the most comprehensive, offering a fully individualised program based on the athletes’ requirements from a needs analysis of their sport and their areas for improvement in training. This package offers up-to 7 different sessions in the week which is inclusive of energy system development. Depending on the athletes time of year and competition schedule we will manipulate the number of sessions and the emphasis on each component of fitness. Sessions will be delivered via the Everfit training app.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Remote PRO S&C Plan, £100.00/month