"UNLOCK YOUR ATHLETIC POTENTIAL AND ACHIEVE GREATNESS"
ABOUT Athletic Foundations
At Athletic Foundations, we are dedicated to helping you reach your athletic potential. As an experienced coach I am committed to providing personalized training programs tailored to your unique needs and goals. I believe in the power of strength and conditioning to transform athletes and enhance performance on the field, court, pool or wherever that may be.
Gary Pepperell ascc msc
I have been working as a S&C coach for over 10 years working at national institutions, universities, schools and sports teams. I am passionate about developing athletic development in all populations and to all sports. My greatest background is in the physical preparation of swimmers. This included coaching over 10 Olympians and Paralympians to both the Rio and Tokyo gmaes. My coaching philosophy is based around an integrated tri-component model of development This is centered around individualism, enjoyment and simplicity. I truly believe everyone has their own Olympics and should have access to high performance support to reach their goals.
Current & Previous Roles
Athletic Development Coach: Bristol Grammar School
Strength and Conditioning Lead: Canadian Sports Institute Atlantic & University of New Brunswick
Head of S&C: Plymouth College Independent School
Head of S&C: Plymouth Leander Swim Club
S&C Coach/Course Tutor: Swim England
OUR PROGRAMS
Discover our range of sport-specific training programs designed to elevate your performance. Whether you're an aspiring athlete or a seasoned competitor, we offer individualized screening, testing, and training options to support your journey towards success.
ATHLETES' SUCCESS
"Gary has provided me with S&C services for 5 years now. His attention to detail and individualised approach around my injuries have kept me performing to the best of my abiltities."
Rob - IronMan
"Thanks to Gary, I've seen significant improvements in my performance and have surpassed my fitness goals to higher levels than when I was a competitive swimmer."
Ashleigh - Former Swimmer
"The personalized training from Gary at Athletic Foundations has propelled me to new heights in my athletic endeavors."
Jacob - Canadian Swimmer
GET IN TOUCH WITH US
Athletic Foundations
Reach out to us to start your journey towards peak athletic performance. Whether you're looking for in-person coaching or remote training, our team is ready to support and guide you towards achieving your athletic aspirations.